Spearmint Has Many Uses

Spearmint Mentha spicata Spearmint is best known for its ability to ease digestive issues. Therefore, it is used to treat nausea, vomiting, diarrhoea, colic, heartburn, stomach ulcers, intestinal spasms and stomach flu. Spearmint can be directly applied to the skin for arthritis, muscle and nerve pain. In fact, it may prevent vomiting, ease travel sickness, hiccups, indigestion, gas and irritable bowel syndrome (IBS).

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